If you have been exercising regularly, you probably love using your water bottle. If you are even more dedicated to a healthy lifestyle, you may have a blender that you regularly use for smoothies/healthy meals. No matter which one you use, those storage bottles end up stinky over time. Maybe you use them to have your protein shakes lump-free and tasty, or simply blend some fruits and veggies into a yummy liquid. However those bottles need regular cleaning and if you forget to do that, you will be unpleasantly surprised by a foul smell in the morning. Unfortunately, most plastic bottles are prone to retaining odours if not cleaned regularly. If you happen to be forgetful and often leave your bottles to stay unwashed for a day or two, you may want to know how to get rid of that foul smell. Keep reading to find out what tips and tricks we have to share with you.
Yes, protein shakers and smoothie bottles are extremely practical. They are leak-free and they allow you to bring your proteins and energy boosters anywhere you go. They often have useful handles, and allow you to pretty much have your needed vitamins everywhere you want. However, if you are dedicated to your sports and exercise, as well as nutrition, you should be as dedicated to keeping your tools and bottles clean as well.
In this article, we would like to show you how to get rid of the smell once you forget to clean them and end up with a stinky bottle. Keep reading to find out what the most efficient ways of getting rid of the stink are.
Cleaning your smelly smoothie bottles
The best, most efficient way of cleaning up your stinky bottle is to almost fill it all the way up with warm water and add a few teaspoons of bleach. Mix those two, shake the bottle up well in order to mix the bleach and water together, let it sit overnight, then rinse well with hot water and use again the next day. However, if that method does not work for you, or you simply want to take on a safer, more eco-friendly cleaning method, try one of the following:
• Fill the bottle with a mixture of baking soda and vinegar and allow it to sit overnight.
• Sprinkle a piece of newspaper or paper towels with water, place several drops of vanilla extract on a couple of them, and put them inside the bottle. Close the cap and let them sit for 24 hours.
• Place damp coffee grounds at the bottom of the bottle, seal it, and allow it to sit overnight.
Cleaning smelly water bottles
Depending on what type of material your water bottle is made of, it may be easier or harder to clean. Nevertheless, it is important that you regularly maintain their cleanliness. When not cleaned, water bottles collect mould and mildew bacteria, mineral buildup, and other grime that causes them to smell bad. When not cleaned properly, the more you use them-the worse they smell. Here is how to properly take care of your reusable water bottles, and enjoy your liquid in a clean, fresh, and pure form:
• Soap and lukewarm water – If you are cleaning your bottle every day, good old soap and water will do the trick. This regular cleaning will be able to prevent bad odours and bacteria from accumulating and staying for good. Wash your water bottle every 1-2 days. Use hot water and regular dish soap, and scrub it with a brush. Make sure you reach all crevices since bacteria are prone to growing on small corners, as well as the bottom of your bottle.
• Soak in boiling water – If you forgot to wash your bottle for more than a day, soaking it in boiling water will do the trick. Boil some water, submerge the whole bottle in it and let it sit overnight. Wash it with soap and water the next day and do a sniff test to see if the smell is gone. If the bad odour remains, try the next method.
• Soak in baking soda solution – Baking soda is a great deodorant. Scoop 2 teaspoons of baking soda into your water bottle and fill it with hot water. Let it sit for a few hours (best overnight), then rinse it with warm water. Baking soda will kill and eliminate any bacteria causing foul smells.
• Soak in white vinegar – Vinegar is extremely good when it comes to eliminating odours. It is perfect for killing mould and mildew bacteria, as well as dissolving mineral buildup. Fill your bottle with a solution of warm white vinegar and water (you can use just vinegar if your bottle is very smelly). Let it soak overnight, then rinse with hot water.